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Welcome to SymptomLog

Track your health patterns daily. Tap the button below to get started.

⚙️ Settings

Score Logic
Day score = Skin + Burp + Sleep + Poo + Other
Skin
Psoriasis worsening +3
Psoriasis static +2
Psoriasis improving +1
Each skin flag +2
Burp
Pre-meal notable +2
Pre-meal less +1
Daytime notable +2
Daytime less +1
Sleep
Rating (Awful=4 → Great=0)
Woke in night +1
Heart racing +1
Fitful +1
Poo
+1 per symptomatic session
Bristol 1,5,6,7 · thin/pencil · messy · in pieces · urgency · hard to pass · mixed
Other
+1 per symptom flagged
Day score colour
0 = grey · 1–3 = green
4–7 = amber · 8–12 = pink
13+ = deep red
Data

⚠️ Overlapping Data

The imported file contains 0 days that already have data. What would you like to do?

💩 Log Session
Time
Bristol Scale
Size
Traits (select all that apply)
Notes (optional)
💨 Burping Details
🌅 Morning pre-meal burping
🍽️ Meal-time burping
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